Nosebleeds: First aid

Nosebleeds are common. Most often they are a nuisance and not a true medical problem. But they can be both. Nosebleed care Sit upright and lean forward. By remaining upright, you reduce blood pressure in the veins of your nose. This discourages further bleeding. Sitting forward will help you avoid swallowing blood, which can irritate […]

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Infant CPR/Choking

CPR stands for cardiopulmonary resuscitation. It is an important technique to use in emergencies. CPR can save infant’s life and prevent brain and organ damage. Anyone who has a baby or works or spends time with babies should know infant CPR. Even if you never have to use it, you should be prepared for an […]

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Complications of CPR

Cardiopulmonary resuscitation, or CPR, is a technique used to support the circulation of blood and oxygen in the body of a victim who is not breathing and does not have a pulse. CPR is physically invasive for the victim and techniques used during CPR carry risks and the chance of complications. Ultimately, the risk of […]

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Burns: First aid

Image Credit: A burn is tissue damage that results from scalding, overexposure to the sun or other radiation, contact with flames, chemicals or electricity, or smoke inhalation. Is it a major or minor burn? Call 911 or seek immediate care for major burns, which: Are deep Cause the skin to be dry and leathery […]

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How Long Does Brain Activity Last After Cardiac Arrest?

Cardiac arrest is a catastrophic event in which the heart stops beating, depriving the body of the oxygen it needs to survive. According to a report from the American Heart Association, more than 356,000 out-of-hospital cardiac arrests occur in the United States each year, nearly 90 percent of them fatal. Beyond the high risk of […]

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Image Credit: Accidents can happen anytime and anywhere – at home, on the road, at a public place like the mall or a park, and also the workplace. Even with the effective safety measures put in place to prevent accidents, there is still a possibility that they may occur. Nobody expects for the worst […]

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How to Build Your Safety Program

Image Credit: A structured, deliberate approach to safety is the best way to optimize effectiveness and ensure you reap the full reward of your program. 1. Commit to workplace safety. The first step in building a safety program is getting a commitment from the company’s executives to safety and wellness. This commitment should rank […]

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First Aid: Bandaging

Image Credit: Covering a break in the skin helps to control bleeding and protect against infection. Dressings are pads of gauze or cloth that can be placed directly against the wound to absorb blood and other fluids. Cloth bandages cover dressings and hold them in place. 1. Dress the Wound Put on gloves or […]

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First Aid: Bleeding

Image Credit:  External bleeding occurs when the body’s protective skin is broken. In severe cases, blood loss may place the victim’s life in danger. Direct pressure and elevation usually stops bleeding, even the rush of blood from an artery. Call 911 if you can’t stop the bleeding or the victim shows signs of shock. […]

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How to implement workplace safety training

Image Credit: Keeping your staff safe at work can be a tough job, but if you plan ahead and train your employees effectively, you can minimise hazards. Here are some steps you can take to help ensure everyone is up to speed. Involve your team Ensure your team is involved in the creation of […]

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