How To Fight a Cooking Fire

Trying add this Fires when cooking are the number one reason for home fires. Quick attention could mean the difference between a small contained fire and one that consumes your entire home. Though we don’t anticipate a fire happening we should always be prepared in case one does arise. When preparing meals at home, you […]

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Mini Stroke – the 5 symptoms to look for immediately

TIA or Transient Ischemic Attack can be described as a mini-stroke. While a TIA does not necessarily cause serious damage to the brain, it is a serious “brain attack”. TIA’s look just like a regular stroke except that the symptoms disappear in less than 24 hours and many times the symptoms last less than an […]

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Seizures

Seizures happen when there is an interruption to the electrical activity of the brain. Though there are several types of seizures, the most typical or the one we are most familiar with is, the grand mal seizure. This involves uncontrolled muscle contractions or convulsions throughout the body. Some physical signs of a grand mal seizure […]

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Being Fat Helps You Live Longer

Gained a few pounds over the holidays?   Thinking about starting a diet?  You may want to reconsider.  A recent study did a systematic review of the findings from 97 previous studies concerning the Hazard Ratio (HR) for all causes of mortality (heart attack, cancer, disease, etc…) in overweight,se and nor obese normal weight participants.   These […]

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Being Fat Helps You Live Longer

Gained a few pounds over the holidays?   Thinking about starting a diet?  You may want to reconsider.  A recent study did a systematic review of the findings from 97 previous studies concerning the Hazard Ratio (HR) for all causes of mortality (heart attack, cancer, disease, etc…) in overweight, obese and normal weight participants.   These studies […]

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Can Chocolate Make You Smarter?

Cocoa and chocolate are full of an antioxidant called flavonoids. In separate studies, flavonoids have shown to enrich the flow of blood to the brain. This increased blood flow can help the brain function better. More blood flow has shown to increase the thinking ability of the brain and can be a benefit to aging […]

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Deadly Blood Clots

Deep vein thrombosis (DVT) refers to a blood clot that develops inside a larger vein – usually deep within the lower leg or thigh. Symptoms may include redness, swelling of the legs or pain and local tenderness. DVT cause up to 100,000 deaths each year. The immediate danger is that part of the clot can […]

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Have A Safe and Happy Thanksgiving

Did you know that more home fires occur on Thanksgiving than any other day of the year? More than 4,000 home fires occur each Thanksgiving as well as other accidents such as skin burns, choking and food poisoning. Let’s make sure to have a safe and happy Thanksgiving holiday, by following these few safety tips. […]

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Can Your Toothbrush Make You Sick?

There are possibly 700 species of bacteria that can live on your toothbrush. On average your mouth harbors anywhere between 30 to 70 different kinds of bacteria, even with good hygiene. The plaque you remove from your teeth, as you brush, is loaded with bacteria, which in the end ends up on your toothbrush. At […]

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