Cocoa and chocolate are full of an antioxidant called flavonoids. In separate studies, flavonoids have shown to enrich the flow of blood to the brain. This increased blood flow can help the brain function better. More blood flow has shown to increase the thinking ability of the brain and canRead More
Deep vein thrombosis (DVT) refers to a blood clot that develops inside a larger vein – usually deep within the lower leg or thigh. Symptoms may include redness, swelling of the legs or pain and local tenderness. DVT cause up to 100,000 deaths each year. The immediate danger is thatRead More
Did you know that more home fires occur on Thanksgiving than any other day of the year? More than 4,000 home fires occur each Thanksgiving as well as other accidents such as skin burns, choking and food poisoning. Let’s make sure to have a safe and happy Thanksgiving holiday, byRead More
There are possibly 700 species of bacteria that can live on your toothbrush. On average your mouth harbors anywhere between 30 to 70 different kinds of bacteria, even with good hygiene. The plaque you remove from your teeth, as you brush, is loaded with bacteria, which in the end endsRead More
Both colds and flu’s are respiratory illnesses causes by different viruses. Though they have similar symptoms, the flu is much worse than the common cold. People with a cold are more likely to have stuffy or runny nose, fevers are associated with the flu. In general, colds do not resultRead More
According to the American Heart Association, over 300,000 sudden cardiac arrests (SCA) occur annually in the United States, and, according to OSHA, about 10,000 occur at work. For many companies who set out to improve the health and safety of their workforce by implementing an Automated External Defibrillation (AED) program,Read More
Basic Life Support (BLS) certification is a relatively short training course required of many health professionals to help revive, resuscitate, or sustain a person who is experiencing cardiac arrest or respiratory failure of some sort. This could include a drowning victim, heart attack or stroke patient, or any scenario whereRead More
Cardiopulmonary resuscitation (CPR) is the shortest and most basic of all medical training classes. Most CPR classes take less than four hours to learn the most important medical course you can take. CPR is performed on patients who are not breathing and do not have a pulse. There is noRead More
Apply First Aid Blue Ocean Safety course covers a broad range of topics to enable participants to confidently manage emergency situations, providing care for the ill or injured until medical aid arrives. It is suitable to both people in workplaces and members of the public who want training inRead More
Mentoring is the answer to all your Success – CALL ME 559-288-3269 Dear Future Mentee, I discovered a long time ago the only way to achieve financial success was through One-On-One Mentoring. I tried it all, I played by the rules. I went to college and earned degrees in businessRead More
